About Christina

«For most of my life I've trusted my thoughts blindly. It didn't occur to me to mistrust a single thought passing through my mind. I believed that happiness is dependent on the circumstances around me and on people's good will. I believed myself to be their victim, as many things weren't working out the way I had wanted them to. I saw life as hard and the world as an unfriendly place. Additionally, I had low self-esteem and thought I'm not a good person.

Over the years I've tried many things in my search for a happy and joyful life. I was told to "forgive the people around me" and to "find out if something is true". But nobody told me how to do that. I felt I wasn't making any progress.

In 2006 The Work of Byron Katie came into my life and a big shift started to happen. Now I had four questions and turnarounds to test if a thought is really true. And not only that - in my experience The Work of Byron Katie is the fastest and most powerful antidote to all of my problems. The gamut, from a small annoyance in my every day life to a trauma out of my childhood, whatever I questioned with The Work of Byron Katie melted down like ice in the sun. It has no power over me anymore.

Again and again I discovered that my version of a situation out of the past that had stressed me out over many years, didn't match the reality at the time. It simply wasn't true. To my big amazement it turned out that nobody ever "did anything to me". I wasn't a victim anymore and there was nothing to forgive. I saw that I had inflicted all the pain on myself in believing my untrue stories.

That was a radical and life-changing realization. It means, that I don't need anyone or anything outside of me to be free and to find peace. Happiness is entirely up to me through inquiring what I believe about reality. I keep on doing The Work of Byron Katie on a regular basis.

Doing The Work of Byron Katie has brought me deep inner peace and serenity. I feel grounded and experience joy and happiness, no matter what the circumstances are. Fear, insecurities and the nervousness that used to accompany me frequently have diminished significantly.

The main areas of my own work:

• Self image
• Low self-esteem
• Body image
• Perfectionism
• Relationship with spouse, family and friends
• Rejection by others
• Need for security, need to be in control
• Feeling of being overtaxed, overstrained at work
• Getting self-employed, giving up a safe job
• Money and financial security
• Addiction

Please contact me if you want to do The Work of Byron Katie. Everything is welcome, whatever the issue. As a Life Coach I offer individual sessions for personal growth worldwide over the phone or via Skype. I also work in person if possible.

I'm looking forward to hearing from you!»